THE WAAY - Addiction Recovery Support

Emergency Resources

Crisis Lines

988 - Suicide & Crisis Lifeline SAMHSA: 1-800-662-4357 Veterans: 1-800-273-8255

All lines available 24/7

Text Support

Text HOME to 741741

Crisis Text Line

You Are Not Alone

Right now, millions of people are in recovery. You can do this. One moment at a time.

Breathe With Me

Press Start to Begin

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Daily Affirmation

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The 12 Steps

Managing Cravings

Cravings are temporary. They peak and pass. Here are techniques to ride the wave.

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Days Clean

Every day is a victory

Set Your Clean Date:

Daily Check-In

How are you feeling today?

😢 Hard

😐 Okay

🙂 Good

😊 Great

🌟 Amazing

Craving level today (1-10)?

Low 5 High

Did you reach out to your support system?

Recovery Journal

Today's Prompt:

What are you grateful for in your recovery journey?

My Why

Your "why" is your anchor. When cravings hit, remember this.

Set your "why" below...

Recovery Resources

Find Meetings

AA Meeting Finder NA Meeting Finder Al-Anon (for families)

Online Support

In The Rooms (Online Meetings) SMART Recovery r/stopdrinking Community

Treatment Resources

SAMHSA Treatment Locator Recovery Resource Hub

Daily Support

This app is here for you 24/7. Use the breathing exercises, read the steps, and remember your why.

If You're In Crisis Right Now